Miso Chickpeas and Avocado on Toast March 28, 2022Miso Chickpeas & Avocado On Toast Liven up your brunch with this gut-friendly recipe (and it's vegan!) Chickpeas are high in fibre, especially a soluble fibre called raffinose, which is broken down...
Leaky gut - the lowdown. Discover all you need to know. July 7, 2021Leaky Gut - the lowdown The gut lining acts as an intestinal barrier to allow nutrients to enter the system, but it also prevents bacteria and toxins to pass into...
