

Invivo Healthcare
Bio.Me Prebio PHGG (150g Tin)
An organic, low-FODMAP, water-soluble prebiotic fibre to support microbial diversity.
Supplement Type: Prebiotic
Helps With: Gut Health, IBS, SIBO, Digestion
Suitable For: Adults
Main Ingredients: Sunfibre R-O
Full Ingredients: Sunfiber® R (Partially Hydrolysed Guar Gum) 5g
A colourless, flavourless prebiotic fibre derived from the seeds of the guar plant. This powder dissolves in water and has shown to be well tolerated in individuals with bowel symptoms, including IBS and SIBO.
Clinically, PHGG is used as:
– A bulking agent and prebiotic to help balance faecal movements – both constipation and diarrhoea
– A prebiotic food source to increase Bifidobacterium and other SCFA producing bacteria
– A dietary fibre to increase satiety
Warnings
If pregnant, breastfeeding, taking any kind of medication, or have a medical condition, consult a healthcare practitioner before using this product.
Do not exceed the recommended dose, unless advised by your healthcare practitioner.
Directions
Mix 5g (3 tsp) daily into beverage of choice (hot or cold) or add to food.
Do not exceed the recommended dose, unless advised by your healthcare professional.
Suitable from 6 months
PHGG is normally well tolerated, but if you have a sensitive stomach, start with half a dose and build up gradually to the full dosage.
PHGG has been consumed by pregnant and lactating women for years, and it has been shown to be a safe way to improve regularity and reduce cramping and bloating. As with any supplement, however, please consult with your health care practitioner prior to use if you are pregnant or breastfeeding.