Sleep Well is a combination of magnesium glycinate together with sleep supporting ingredients including hops, theanine, tryptophan, lemon balm and Lactium® to provide support for a restful night.
- 100mg of easily absorbed magnesium (magnesium glycinate) per serving to ensure efficacy.
- Glycinate form of magnesium which is gentle on digestion unlike other forms of magnesium such as citrate or oxide.
- 40mg of lemon balm extract and 75mg hops extract, herbs traditionally used for their relaxation properties.
- Amino acids l-tryptophan and l-theanine, which may help to support a restful night.
- Body ready form of folic acid, 5-methyltetrahydrofolate, bypassing the need for your body to convert before being used.
- Tablet formula, for convenience and for those who prefer not to take a powder.
If pregnant, breastfeeding, taking medication or have a medical condition, consult a healthcare practitioner before using this product. Caution is advised if taking anxiolytic or anti-depressant medication. This product contains ingredients derived from milk - it should be safe for lactose intolerant individuals, but should be avoided by those with a true dairy allergy.
Take 2 tablets, in the evening, approximately one hour before bedtime, or as directed by your healthcare practitioner