Miso Chickpeas & Avocado On Toast 
Liven up your brunch with this gut-friendly recipe (and it's vegan!)
Chickpeas are high in fibre, especially a soluble fibre called raffinose, which is broken down by beneficial gut bacteria to support regular bowel movements. Avocado offers a bunch of healthy nutrients such as magnesium, zinc and potassium to support digestion.
#gutandhealth #brunchgoals #gutfriendly #guthealth #zinc #potassium #miso #brunch #brunchrecipe #avocado #chickpea #vegan #healthyeating #healthyrecipes #healthylife #healthygut #delish #foodies #foodlover
Liven up your brunch with this gut-friendly recipe (and it's vegan!)
Chickpeas are high in fibre, especially a soluble fibre called raffinose, which is broken down by beneficial gut bacteria to support regular bowel movements. Avocado offers a bunch of healthy nutrients such as magnesium, zinc and potassium to support digestion.
#gutandhealth #brunchgoals #gutfriendly #guthealth #zinc #potassium #miso #brunch #brunchrecipe #avocado #chickpea #vegan #healthyeating #healthyrecipes #healthylife #healthygut #delish #foodies #foodlover
