Blog

Results of a 2015 study published in the journal, United European Gastroenterology has found that vitamin D supplementation helped maintain gut barrier integrity in patients with Crohn’s Disease. T...

Saccharomyces boulardii – Travellers' Diarrhoea and Beyond Saccharomyces boulardii is usually known as the must-have travel supplement. This intelligent probiotic has been well researched for its p...

Unfortunately, the answer to this question is not a simple one as there is no one diet that has been shown to successfully treat every autoimmune disease. However, a variety of diets have been expl...

The Vegan Society Warns Vegans of B12 Deficiency Thinking about going plant-based? Then you may want to heed some important advice . . . Make no mistake, there are huge health benefits to be ...

Supporting clients with post-viral fatigue has long been an important focus for functional medicine and complementary healthcare practitioners. With many different possible underlying factors and n...

Stress Stress plays havoc with health and is a major risk factor for many of the chronic illnesses we are faced with today. Health problems ranging from depression, anxiety and cardiovascular disea...

There are few minerals as versatile as magnesium, it being a vital co-factor nutrient for over 300 metabolic processes and physiological functions in the body. Because it’s such an important minera...

The new year often brings with it the promise of a fresh start. And resolutions typically revolve around making health improvements, either through diet or lifestyle changes. One area that gets a l...

Dr. Steven Sandberg-Lewis delighted our UK audience this June when he shared his unique clinical expertise at The Science of Health in London. Dr Sandberg-Lewis is a practitioner of Naturopathic Ga...